Coaching is not about getting to a final destination where the client is “fixed” or cured. The more a person proceeds down the path of being coached, the more their upper limit expands. ~ Steve Chandler
Maybe the past showed you what hasn't worked. Let's create new strategies, a new story, choose a new direction and set you on a path of what you really want.
Talking about the past keeps you there. Let's move forward with conviction and purpose.
I'll show you how to tap into your wisdom. All answers lie within you and it's my role as a professional coach to guide you connect to your insightful self where limitless is the gift. You recognize your patterns and adjust strategies to go for your own goal—— be it a work promotion, to run a 5K or start a home business.
Gaining insight and self awareness are incredible gifts that have ripple effects in many areas of your life. I have seen clients who reached a professional goal experience a change in their personal relationship as well and vice versa. The same person who walks into the boardroom walks into the bedroom. You’ll bring the same underlying and fears into your personal relationships that you do in your professional ones. Private coaching can help you identify those through deep, impactful conversations that release these limitations and old beliefs.
Personal responsibility is empowerment. You've always had the power of choice.
Be Bold. Be You.
You cannot hold a book of excuses in one hand and expect results from the other!
How can you change your life with coaching sessions with me?
Eliminate the inner critic that judges and sabotages
Get unstuck and gain freedom
Increase self-confidence & self-compassion
Discover your purpose and what fulfills you
Be more authentic and designing a life that you want
Forgive and let go of the past
Redefine your idea of success
Turn up the volume of your intuition
Understand the power of subconscious mind and make it work FOR you
Make better decisions that are aligned with your core values
Achieve goals that you once thought were impossible
Taking your power back and standing up for your self
Develop courage muscle to feel the fear and do it anyways
Gain clarity on what you want and direction you want to go
Carve out a path of self-discovery & passions
Differentiate clearly your desires from your "shoulds"
Become laser-focused on your personal or professional goals
Eliminate anxiety and stress in your life
Understand what is fear and how it plays a role in your life
Change life directions or career changes successfully
Reignite passion and creativity in work and play
Create a loving relationship with the most important self : YOU!
Define your core values
Healthier body image and increased self-worth
Banish the excuses by understanding your limiting beliefs
If private 1:1 transformation coaching sounds like something you'd like to explore or are curious about the process, let's have a conversation.
Please send me an email here.
I also offer group coaching on a bi-monthly basis and a weekly accelerated business coaching program.
I can help you get what you want. You provide the willingness, the courage to being coached, to have an open mind and the commitment to your goal and I'll provide the guidance, support and questions that reveal your transformation. Change is hard but having someone in your corner challenging you, celebrating your mini milestones, being your accountability partner and using mindset mastery tools to help uncover your talents and natural gifts will make the change sustainable and faster than you imagined.
One change can create momentum for other things to change. Self-confidence skyrockets when you breakthrough from one challenge and inspires you to look at other parts of your life. To live more adventurously and joyfully because you have find out change is not that scary after all!
Contact me at sapna@IChooseBold.com for a no-obligation 30-minute consultation phone call. Read about my promise here. Take the steps towards your bold and joyful life!